Category Archives: Purification of the Soul

A helping hand from the Most Merciful

Stress is inevitable in our lives. In the modern world, we face daily mental and emotional challenges that tend to leave us caught and struggling between our needs and ambitions on one side and the actual circumstances and reality on the other. Whether these are big challenges like divorce, job loss or the death of a beloved one, or just everyday minor hassles like lack of time, traffic jams and juggling responsibilities, all these are stress-inducing factors that we experience on a daily basis, and they put the body in a continuous state of anxiety. This feeling depletes your energy, tenses your muscles, disrupts your blood circulation and most of all, it damages your immunity. Researches found that people who are faced with stressful circumstances on an everyday basis are more prone to microbial attacks and various immuno-compromised conditions than they would be if they were living under reduced tension. [6]

The way people cope with these events is a major factor in in whether or not their health is effected. Take for example divorce. Most people would say that divorce is one of the most devastation life crisis; it effects the whole family, and generates a highly stressful environment. Yet look at the Soorah (Chapter) in the Qur’an named Talaq or ‘Divorce’. Reading these verses makes you feel as if a kind, merciful hand is caressing you and giving you hope for the future. The verses are filled with positive attitude – assurances from Allah that things will get better, that there is a foreseeable end to the current misery.

فَإِذَا بَلَغْنَ أَجَلَهُنَّ فَأَمْسِكُوهُنَّ بِمَعْرُوفٍ أَوْ فَارِقُوهُنَّ بِمَعْرُوفٍ وَأَشْهِدُوا ذَوَيْ عَدْلٍ مِّنكُمْ وَأَقِيمُوا الشَّهَادَةَ لِلَّهِ ۚ ذَ‌ٰلِكُمْ يُوعَظُ بِهِ مَن كَانَ يُؤْمِنُ بِاللَّهِ وَالْيَوْمِ الْآخِرِ ۚ وَمَن يَتَّقِ اللَّهَ يَجْعَل لَّهُ مَخْرَجًا

وَيَرْزُقْهُ مِنْ حَيْثُ لَا يَحْتَسِبُ ۚ وَمَن يَتَوَكَّلْ عَلَى اللَّهِ فَهُوَ حَسْبُهُ ۚ إِنَّ اللَّهَ بَالِغُ أَمْرِهِ ۚ قَدْ جَعَلَ اللَّهُ لِكُلِّ شَيْءٍ قَدْرًا

And whosoever fears Allah and keeps his duty to Him, We will make a way out for him to get out [from every difficulty], and He will provide for him from [sources] he could never imagine. And whosoever puts his trust in Allah, then Allah will suffice him. Verily, Allah will accomplish His purpose. Indeed Allah has set a measure for all things. [Qur’an 65: 2-3]

وَمَن يَتَّقِ اللَّهَ يَجْعَل لَّهُ مِنْ أَمْرِهِ يُسْرًا…

…And whosoever fears Allah and keeps his duty to Him, He will make his matter easy for him. [Qur’an 65: 4]

وَمَن يَتَّقِ اللَّهَ يُكَفِّرْ عَنْهُ سَيِّئَاتِهِ وَيُعْظِمْ لَهُ أَجْرًا…

…And whosoever fears Allah and keeps his duty to Him, He will remit his sins from him, and will enlarge his reward. [Qur’an 65: 5]

لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا مَا آتَاهَا ۚ سَيَجْعَلُ اللَّهُ بَعْدَ عُسْرٍ يُسْرًا…

…Allah puts no burden on any person beyond what He has given him. Allah will grant after hardship, ease. [Qur’an 65: 7]

Reading this soorah – with deep belief and trust in Allah’s promises and His complete Power, Mercy and Wisdom – will reduce stress and give hope, helping a person cope with a disturbing situation, even in the most difficult circumstances.

أميرا عياض – غداء الروح والبدن

Al-Uboodiyyah: Being a True Slave of Allâh

Shaykh ul-Islâm ibn Taymiyyah
Translated by Nasir ud-Deen al-Khattab


“The heart is inherently dependent on Allâh in two ways: from the point of view of worship, which is the ultimate goal, and from the point of view of seeking His help and relying upon Him, which are the means to that end. The heart cannot be sound, or succeed, or find joy, or be happy, or feel pleasure, or be good, or be at peace, or find tranquility, except by worshipping its Lord, loving Him and returning to Him. Even if it attains all that it can enjoy of created things, it will not feel at peace or find tranquility, because it has an inherent need for its Lord, for He is the focus of its worship, love and seeking, and this is the only way to attain joy, happiness, pleasure, peace and tranquility …

…For if a person is helped to attain what he loves, seeks, desires and wants, but he does not worship Allâh, he will never achieve anything but sorrow, regret and suffering. He can never be free of the pain and hardship of this life except through loving Allâh sincerely, so that Allâh becomes his ultimate desire and he loves Him for what He is, and he loves anyone or anything else only for His sake, and he does not love anything for its own except Allâh. If he does not achieve this (level of love), he has not properly understood the true meaning of “La illaha ill Allâh” or of Tawheed or of Uboodiyyah or of loving Allâh. There is something lacking in his eemaan and Tawheed, and he will suffer pain, regret and anguish accordingly.”

The highest degree of love is Tatayyum (total enthrallment). The lowest degree is ‘alaqah (attachment), when the heart is attached to the beloved: then comes sabahah (infatuation), when the heart is poured out: then gharam (passion), when love never leaves the heart: then ashaq (ardent love), and finally tatayyum. When we say that a person is enthralled, as it were, by Allâh, it means that he worships Allâh, because enthrallment is like enslavement to the beloved.

When a person submits to another even though he dislikes him, this is not worship or enslavement: when he loves someone but is not subservient to him, as a man might love his child or friend, this is not worship or enslavement either. Either of them alone is not enough when it comes to worshipping Allâh. Allâh must be more important than all else. Nothing is deserving of complete love and submission except Allâh. Love for anything other then Allâh is corrupt love, and veneration of anything except Allâh is false veneration. Allâh says:

Say: If it be that your fathers, your sons, your brothers, your mates, or your kindred: the wealth that you have gained: the commerce in which you fear decline: or the dwellings in which you delight- are dearer to you then Allâh, or his messenger, or the striving in His cause- the wait until Allâh brings about His Decision … [Sûrah Al Tawbah: Ayah 24]

Love, like obedience, should only be for Allâh and His Messenger, and for the sake of earning Allâh’s pleasure:

… But it is more fitting that they should please Allâh and His Messenger … [Sûrah Al Tawbah: Ayah 62]

It is also for Allâh and His Messenger to give;

If only they had been content with what Allâh and His Messenger gave them … [Sûrah Al Tawbah: Ayah 59]

Worship (‘ibadah ) and the things that are connected to it, such as complete trust and fear, and so on, can only be for Allâh alone, as He says:

Say (O Muhammad): “O People of the Book (Jews and Christians): Come to a word that is just between us and you, that we worship none but Allâh, and that we associate no partners with Him, and that none of us shall take others as lords besides Allâh.” Then if they turn away, say: “Bear witness that we are Muslims.” [Sûrah Al Imran: Ayah 64]

If only they had been content with what Allâh and His Messenger gave them, and had said: “sufficient unto us is Allâh! Allâh and His Messenger will soon give us of His bounty: to Allâh do we turn our hopes!” (That would have been the right course.) [Sûrah Al Tawbah: Ayah 59]

So it is it is for Allâh and His Messenger to give, as He said:

… So take what the Messenger assigns to you, and deny yourselves that which he withholds from you. [Sûrah Al Hashr: Ayah 7]

It is only Allâh Who is sufficient for us, as He says:

Those (the believers) un to whom the people (the hypocrites) said: “Verily, the people (the pagans) have gathered against you (a great army), therefore fear them.” But it (only) increased them in Faith, and they said: Allâh (alone) is sufficient for us, and He is the Best Disposer of affairs (for us). [Sûrah Al Imran : Ayah 173]

O Prophet! Allâh is sufficient for you and for the believers who follow you. [Sûrah Al Anfal: Ayah 64]

The last ayah means” Sufficient for you and those who follow you of the believers, is Allâh.” Anyone who thinks that it means “Allâh and the believers with Him are sufficient for you” is making a grave mistake. Allâh also says:

Is not Allâh Sufficient for His slave? … [Sûrah Al Zumar: Ayah 36]

In conclusion, therefore, we may say that slave (‘abd) means the one who is enslaved by Allâh and who submits and humbles himself to Him.